Category: Ingredients

Steamed Tilapia in a Pouch 0

Steamed Tilapia in a Pouch

  If your part of the country has been as stifling as it has been in Ontario, then you can appreciate any opportunity to leave off the oven and to cook outside. I make...

Bread, I love you 0

Bread, I love you

I often ask myself what is the food item I could never live without. It happens a lot when I am eating something fabulous and it is usually something pretty simple. I did a mini...

A New Era of Nachos 1

A New Era of Nachos

I love nachos. The cheesier the better. Seasoned meat just makes it a meal. But for whatever reason I don’t like making my own nachos at home. However I do love Epicure Selections seasonings...

Moo Moo Bars are Dairylicious! 0

Moo Moo Bars are Dairylicious!

Imagine a place where you can get a delicious and healthy snack, possibly an espresso, in a chic and simple café that recalls a European ‘joie de vivre’.  You go there after the gym,...

Provençal Tuna 0

Provençal Tuna

  In my continuing effort to maintain a healthy diet, I try and have fish at least twice a week. Sometimes this can be a challenge. Because seriously, how many different ways are there...

Resistant Starch 0

Resistant Starch

Since moving slightly away from the low-carb lifestyle, I have started eating more whole grains, fruits and veggies that are slightly higher in carb content. I have also been hearing more and more about...