Foodie.ca

Since moving slightly away from the low-carb lifestyle, I have started eating more whole grains, fruits and veggies that are slightly higher in carb content. I have also been hearing more and more about “resistant carbohydrates,” and have been curious as to what all the hype is about. It seems to me that society (and [...]

Personally, I find the most difficult part of maintaining a low-carb lifestyle is the fact that I have a sweet tooth. Not only do I enjoy such sugary delights as chocolate and candy, I have a hard time turning down any kind of baked good, whether it is a savory croissant or a sweet, icing [...]

I will be the first to admit that moving to a low-carb lifestyle is not the simplest of tasks and as some might think, it doesn’t just revolve around protein, as the picture depicts. Depending on how you structure your diet and if you follow the Atkins model, the first stage of this lifestyle change [...]