Foodie.ca

Since moving slightly away from the low-carb lifestyle, I have started eating more whole grains, fruits and veggies that are slightly higher in carb content. I have also been hearing more and more about “resistant carbohydrates,” and have been curious as to what all the hype is about. It seems to me that society (and [...]

perogi, pyrogy, perogie, perogy, pirohi, piroghi, pirogi, pirogen, pierogy, pirohy, pyrohy?!? Visiting my parents in the blustery Bruce County hills off Lake Huron in January inevitably brings about the kind of creativity and inspiration I defer to daily when back “down South”, near Toronto. Provided that you can actually get to the nearest grocery store [...]

One of the most high starch, high carbohydrate foods, one that likely most low-carb eaters miss after taking the plunge into a carb-less world, is potato. I would have believed that nothing filled my belly like a nice baked potato or a serving of mashed potatoes. I stand to be corrected! I would like to [...]